How To Make Sweet Potato Breakfast Bake

If you’re looking for something new (and delicious of course
 try out for you and your

family, here is a fairly easy breakfast recipe for you to make. It involves eggs, sweet potatoes and a little baking.

Baked sweet potato breakfast. Photo: Paleo Leap

Ingredients

*5 eggs

*1 tablespoon olive oil

*1 large sweet potato, diced

*1 pound sausage

*1/2 cup chopped onion

*1/2 red bell pepper, diced

*1 cup sliced fresh (or can) mushrooms

*1 cup torn fresh vegetables (optional)

*Salt to taste

*Ground black pepper to taste

*1/3 cup water

*1 teaspoon dried thyme, or to taste

*1 spring onion stalk, diced

Directions

1. Preheat oven to 400 degrees F (200 degrees C).

2. Heat olive oil in a large pan over medium heat. Add sweet potato; cover and cook, stirring occasionally for about 8 to 10 minutes until tender. Transfer to a large bowl.

3.Cook and stir sausage in the same pan for about 5 minutes until crumbled and browned. Add to the sweet potato in the bowl.

4. Cook and stir onion and red bell pepper in the same pan for about 3 minutes until tender. Season with salt and pepper.

5. Add mushrooms and torn vegetables; cook for about 3 minutes more or until vegetables soften. Transfer to the bowl.

6. Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into the sausage mixture. Pour into a large baking dish.

7. Bake in the preheated oven for about 20 to 25 minutes until sweet potato starts to brown. Let stand for 5 minutes. Garnish with spring onions.

8. Serve immediately.
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